In the spring of 2007 I began a new career as a yoga instructor.   I’ve been practicing yoga for many years and would love to share the health benefits it provides.  I trained under Leslie Hanks, Yoga Unlimited and attended school for 6 months to become certified as a Hatha Yoga Instructor and in Ayurveda, The Science of Self-Healing and Ayurvedic Cooking.  Currently I am researching movements for Parkinsons and Arthritis.  I am also studying Qi Gong which is the self-healing art that combines movement and meditation.  My goal is to share this new knowledge with others and all the health benefits it provides.
 


Training

I have been practicing yoga since 1998 and Qi Gong for 1 year.
Graduated from Leslie Hanks, Yoga Unlimited Certification School in 2007
Graduated Ayurvedic Cooking for Self-Healing Certified in 2008



My Family

I have a daughter, a son and 3 grandchildren.


My Work

I’ve been working for the State of Florida for 31 years and teaching and Yoga part time for 2 years 


My Interests

My favorite pastimes are traveling, hiking in the mountains, biking, kayaking quiet waters and viewing wildlife. I also enjoy playing the Native American Flute and the Mountain Lap Dulcimer with my friends


Special Links:

http://leslieyoga.com/

http://ayurveda.com/

http://atouchofhealth.net

http://www.csa-davis.org/
http://www.leslieyoga.com/http://www.ayurveda.comhttp://atouchofhealth.nethttp://www.csa-davis.org/shapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3